Linda's not...

[Dave Burgess]

"Trouble" just back ftom the quacks weer thiv took pics of a dodgy mole on er union jack ta be perused. Berra safe than sorry.

[bob9739]

Yes it's best to get it checked over Dave. Pat you can get Styptic Pencils off Amazon mate, they cost about £3.00 I got it because every time I shave I manage to cut this Basel cell Carcinoma thingy which bleeds and I had to put bits of toilet paper on it to stop it, unused of course!

[Don the Mod]

Moor than likely Bob if it wuz mi reight showder. Legacy o showin off on the Roman Rings a reckon, thinkin about it lookin back just one o the things tha deffo shunt do az a young man but at the time tha never thinks about gerrin owd. A read taday that 2 minutes belly laff iz az gud fer thi az a 30 minute run, so spent mi time taday in the park laffin mi bollox off at the runners guin past!

Dave i'm guessing that would be in terms of the endorphins released, rather than the exercise benefit?

[Dave Burgess]

That,s correct Don, az I figure the exercise benefits would be concentrated on the shagging muscles and the aftermath feeling of satisfaction and recovery are similar to the satisfaction after completing a good training run. Gud job a dint go to the quacks fer a picture ta bi took Bob, cos thid bi billin me fer fukkin the camera up! "Please turn round and show your best profile". "Fukk off cheeky kunt! The back o mi crust iz mi best profile!"