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.................................................................................................................................The next Fandance is Sat 18th May 2024......................................................................................................................
.....................................................................................................................................TO PAY YOUR MEMBERSHIP FEES .....................................................................................................................................Please set up a STANDING ORDER to: ............................................................................................................................... Lloyds Bank Sort code: 30-90-09 a\c No: 30516068
Having taken into account the current COVID restrictions that currently apply in the different parts of the UK, we have made the difficult decision to cancel the 2021 reunion.
The Chairman Nick Butler will be heading up the Fan at 0930 hrs on Saturday the 15th May and he will lay a BAFC wreath on behalf of the Club at the summit.
He will also toast The Fallen.
If other members wish to make their own pilgrimage up the Fan at their own risk please follow the relevant COVID restrictions that will be in place.
As a Club we are not able to accept liability for members safety and well being over the weekend of 14/15 May. Our Clubs insurance that normally covers Fandance will not operate this year.
Update to follow reference Aldershot 10 Miler on the 20th November 2021.
.........................................................................................................................The 10 Miler will be held on w/e Saturday 23rd November 2024........................................................................................
Started the last week slow and short mileage up the pace and finished today still slow but felling good not tired and not getting any younger
Agree totally with Dave, Jack. Steady return after injury and the rest periods are recovery. if you flog it and do not recover fully your body gets pissed off and then as you say 'you can understand why people bin it. rest, recover, increase work-rate slowly. Enjoy recovery!
Thanks Ron yesterday was a lot better (got a stomach bug now)
When I was wrestlin and got a stomach bug I found a good blanket ripping fart, especially in the other guys face, sorted me Jack. Just a matter of finding a face to fart in
When I was wrestlin and got a stomach bug I found a good blanket ripping fart, especially in the other guys face, sorted me Jack. Just a matter of finding a face to fart in
Just realized Ron we had a meal with shrimp and I had must have suffered food poising.
Seafood is dead dangerous. Bloke just died here with Vibrio. Under cooked seafood or stuff that is cooked but the cooks never washed their hands from handling it raw....or places it on the kitchen counter where it was when it was raw, will get the bacteria down into your stomach. Depending on the bacterial load, stomach bug or flu is nothing more than a battle between the bacteria and your immune system. Once you immune system triggers the alarm you body will kick out the invader as fast as possible. Also known as the shits or spewing. Sometimes both.
"If they control your speech.....they control your life" Me
Seafood is dead dangerous. Bloke just died here with Vibrio. Under cooked seafood or stuff that is cooked but the cooks never washed their hands from handling it raw....or places it on the kitchen counter where it was when it was raw, will get the bacteria down into your stomach. Depending on the bacterial load, stomach bug or flu is nothing more than a battle between the bacteria and your immune system. Once you immune system triggers the alarm you body will kick out the invader as fast as possible. Also known as the shits or spewing. Sometimes both.
Especially shellfish prawns and the like Tony.
I very rarely touch sea food. In fact Even a good chinky is what I miss. Havant one in over a year due to my immune system being so low.
Actually can't wait until I'm 100% which could take upto a year?
Then a good Singapore rice noodle with prawns
Non nobis Domine, non nobis, sed nomini tuo da gloriam
A Great Civilization is not Conquered from without
Until it has destroyed itself from within W.Durant
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